Embark on a transformative day of self-discovery and rejuvenation with Sadhana,  a one-day immersion into the world of conscious practices. This carefully curated experience invites you to explore the depths of your being, harmonizing body, mind, and spirit in a single day. 

 Yoga & Breathwork: Begin the day with the gentle embrace of yoga and intentional breathwork. Awaken your body, clear your mind, and set a positive tone for the day ahead.

Meditation Bliss: Immerse yourself in the calming realms of meditation. Cultivate mindfulness, clarity, and a deep connection with your inner self.

Ice Bath Experience: Discover resilience and mindfulness through an invigorating ice bath experience. Harness the power of breath control and find strength in the present moment.

Cacao Ceremony: Indulge in the sacred elixir of cacao 

Kundalini Activation: Explore the potent energy of Kundalini through guided practices designed to unlock vitality, heighten awareness, and stimulate a sense of inner balance.

Sound Healing: Conclude the day with a therapeutic sound healing session. Let the vibrations of sound instruments wash over you, promoting relaxation and restoring balance.

Aromatherapy Elevation: Throughout the day, experience the transformative power of aromatherapy. Immerse yourself in carefully curated scents to enhance your well-being, relaxation, and mindfulness.

Benefits of "Sadhana Experience":

Elevated Awareness: Explore heightened levels of consciousness and self-awareness through diverse conscious practices.

Stress Relief: Release tension and stress accumulated in daily life, fostering a sense of tranquility.

 Holistic Alignment: Experience the interconnectedness of your physical, mental, and spiritual well-being.

Community Connection: Share this transformative journey with a community of like-minded individuals, creating connections that resonate beyond the day.

Who Can Join:

"Sadhana" is designed for individuals seeking a day of introspection, revitalization, and connection. Whether you're a seasoned practitioner or new to these practices, this immersion is open to all who are ready to embrace the journey within.