Sadhana is a return
Immersive journeys that bring you back to presence, silence, and transformation.
OUR EXPERIENCES
1ST NOV. 10-2PM NERVOUS SYSTEM RESET BREATHWORK, SAUNA AND ICE BATH
9TH NOV. 4-6PM VIKARA MULTISENSORY JOURNEY
1ST NOV. 4-7PM KUNDALINI RISING KUNDALINI ACTIVATION AND GONG BATH
9TH NOV. 10-1PM SUSPENDED SILENCE. AERIAL YOGA , MEDITATION AND CRYSTAL BOWLS
Dhara is our sanctuary in Lisbon — a place we created to hold silence, sound, and the many forms of human expression.
OUR STORY
Sadhana was born in July 2023, from the shared vision of Gonçalo Claro and Sandra Ferreira.
We dreamed of creating experiences that bring people back to themselves — weaving ancient wisdom with modern expression, held in spaces of beauty, sound, and presence.
Our intention was never to follow a formula, but to create journeys that touch the whole being. We weave together different practices and sensory elements so that each experience becomes a path inward — unique, transformative, and alive.
At its heart, Sadhana is about return: returning to presence, to silence, and to the simple truth of being human. It is a sanctuary for those who seek not only practice, but a deeper remembrance of themselves.
We invite you to join us, to step into these experiences, and discover what unfolds within you.
Come as you are — and return with love.
Sadhana